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Rafter 46 Bonds in Harmony is Accepting New Clients
Do things feel harder than they should right now?
Looking for support through your healing journey?
Are you looking for a counsellor in Alberta?
Click on the Facebook logo and follow the page for practice updates and informational posts related to ADHD, AuDHD, stress, burnout, grief, and more mental well-being topics.
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You may have found our page because:
➝ You're feeling worn down from trying to keep up with everything - like being pulled in all directions at once, without a break in the fog. You are seeking clarity and a way to get your thoughts together as you move out of the haze.
➝ Your mind runs in racing gear and jumps from one thing to the next, leaving things half-finished and feeling like you’re always behind. All you want is to understand why you can't find a slower pace and to finally see some progress.
➝ Something heavy is just hanging out in the corner - like grief in the quiet moments, stress that keeps piling up, or always feeling unbelievably tired even after resting. Your heart, mind, and body need to align so you can get some much needed relief.
➝ Life just keeps switching things up - like changes in relationships, work, school, or physical health. All these changes are confusing. All you dream of is the peace of mind that comes from making sense of it all.
➝ You’re carrying too much on your own and don’t know where to start sorting any of it out. You know you are 'tough' and asking for help is not something you usually do. Letting go of this hard exterior and allowing someone you really trust just walk with you would really make the load feel lighter.
Most of the time it’s not just one thing — it’s several things.
© 2026 Rafter 46 Bonds in Harmony
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Let's slow things down, take it one step at a time, and do this together....
Maybe you have tried counselling before and are nervous to try again. Counselling with Rafter 46 Bonds in Harmony gives you somewhere to get comfortable and start sorting through what’s really going on. Our first goal is to earn your trust. You don't have to be hanging from a thread or fighting the fog alone anymore.
Together we can look at what might keep showing up and making things harder than they need to be. When those troubles are no longer hiding, people may notice more moments of clarity, like an “Okay… that explains a lot" realization. We can then start sifting through all the scattered pieces and start putting the puzzle back together.
We can talk about small things to do that might fit better into your real life and help you feel lighter with a new, clearer vision. Then we can find the tools you have been looking for to help glue that puzzle down so you can move on from it.
It can start to feel like there are options again, with room to breath and a way to move forward.
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No Pressure and No Rush
Counselling can feel easier when the pressure is off. Nothing has to be rushed or forced.
You can finally have a conversation that helps you uncover and understand what is behind the 'messy' thoughts, words, or actions - rather than trying to say the right thing or figure it out on your own.
Virtual Appointments Available From Anywhere in Alberta
You can be in Medicine Hat, Lethbridge, Calgary, Banff, or Red Deer.
Maybe near Lloydminster, Edmonton, Athabasca, Hinton, or Slave Lake.
Perhaps taking a trip to Grande Prairie, Peace River, or High Level. You can be anywhere near or far from any of these places.
No matter what season it is, in the city or the back country, during the work week or on holidays, Rafter 46 Bonds in Harmony is available to connect with you.
Sessions that take place online use a secure and confidential video platform,
so you can connect from home, the office, or any other quiet, private space.
The Benefits of Online Counselling:
• no travel required
• flexible scheduling
• accessible from anywhere there is a reliable and secure internet connection
In-Person Appointments Available at Two Locations:
Unit #6, 5215-49 Ave, Innisfail, AB (Second Story Wellness)
5127-50 Ave, Caroline, AB (Clearwater Collective)
WE ARE HERE FOR YOU, ARE YOU READY TO TAKE THAT FIRST STEP?
You can book a free consultation or schedule a session on our online booking page.
Rafter 46 Bonds in Harmony practices in accordance with established counselling standards in Alberta,including the privacy and confidentiality requirements outlined in Alberta’s Personal Information Protection Act (PIPA).
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